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SUMMARY:Virtual Chair Yoga
DESCRIPTION:Join us on Zoom for an exciting afternoon of yoga! Susan from Dancing Cranes will be demonstrating various postures and poses to help improve strength\, mobility\, and flexibility. The movements will be adapted to all ability levels. Please wear comfortable clothing. Register online or by calling 708-562-2301 x5.
URL:https://www.northlakelibrary.org/event/virtual-chair-yoga-4/
LOCATION:Virtual
CATEGORIES:Adult
ORGANIZER;CN="Marion":MAILTO:molea@northlakelibrary.org
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