A Matter of Balance
Meeting Room – 2nd Floor 231 N Wolf Road, Northlake, IL, United StatesAgeOptions invites you to participate in a free eight-week educational workshop that empowers older adults to manage fall risks and boost activity levels.This is a cognitive restructuring class with an exercise component to build strength and confidence. Registration: Participants may sign up at the library prior to the start date, but to secure their spot in the...
