Week of Events
Sunday, May 7, 2023
No events on this day.
Monday, May 8, 2023
No events on this day.
Tuesday, May 9, 2023
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May 9, 2023 -Zumba
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May 9, 2023 -Walk and Talk Tuesdays
Zumba
Únete a las clases de Zumba con Marce, la instructora certificada. Recuerda vestir ropa cómoda para hacer ejercicio. Ofreceremos refrigerios al final de cada clase. Las clases comienzan a las 9:45 a.m. Join our Zumba classes with certified instructor Marce. Remember to wear comfortable workout clothes. Snacks will be offered after each class. Classes begin...
Walk and Talk Tuesdays
Are you looking to maintain and improve your fitness level this spring? Join us Tuesdays in April and May (weather permitting) as we walk, socialize, and enjoy the outdoors! Pedometers will be provided to track your steps each week. Register by calling 708-562-2301 x5.
Wednesday, May 10, 2023
No events on this day.
Thursday, May 11, 2023
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May 11, 2023 -Meditation & Mindfulness
Meditation & Mindfulness
Hamdard Health will teach us how to use meditation and mindfulness to manage anxiety. Register online or call us at 708-562-2301 x5.
Friday, May 12, 2023
No events on this day.
Saturday, May 13, 2023
No events on this day.